Moving Forward: Planning Goals Each Week

Katie Corbett holds the book "I Know How She Does It."

By Katie Corbett

When going through life day-to-day, it can be hard to see the ways in which we have moved forward. Progression, however, is a criterion necessary for satisfaction. Otherwise, how will we know we are heading in the direction we want to go? How will we be confident we are taking solid, concrete steps to get us there?

I first found a strategy for addressing forward momentum in Laura Vanderkam’s Ted Talk, and she mentions it in her book “I Know How She Does It,” as well. She says to develop 3 goals in each of 3 areas of life: career, relationships and self. Do this at around the same time each week. Laura suggests Friday afternoons, since Friday afternoons are the least productive time of the workweek. I have found this strategy very helpful in moving forward in these important areas of life, though I found that planning on Sunday afternoon or evening works better for me, since sometimes I set goals for events or items I have planned for that weekend. I write my goals on my phone, since I always have it with me. This makes it easier to review my goals throughout the week.

One of the many benefits I have gained from this practice is pushing myself to do things that scare me, but are necessary to making progress. As an example, I needed to order materials for the product I’m developing. This involved calling a fabric retailer in Chicago, which seemed intimidating at the time. Because I had it on my goals list, however, I talked myself into making the call.

Now, I’m not perfect, and there are weeks I don’t accomplish everything on my list. If it comes time to set next week’s goals and I realize there is a goal I did not achieve, I ask myself if the goal is still something I want to accomplish and, if so, add it to the list for the next week.

Another thing I will mention is the importance of setting goals that don’t depend on the actions of others to accomplish. Instead of writing “Have conversation with my sister,” I would write, “Send a text message to my sister.” That way, all I have to do is send the text. If she doesn’t reply, or says she is too busy for a chat, I will still have met my goal because I reached out to her.

Just as an example, my goals for this week are:

• Career: (1) Meet with friend to brainstorm ways to reach employees of a certain company who might benefit from career coaching; (2) Take the minutes for the staff meeting at work; (3) Contact paralegal for product development paperwork status.
• Relationships: (1) Praise hubby for 10 things he does well; (2) Go to networking event on Thursday; (3) Go to girls’ night on Tuesday.
• Self: (1) Read at least 1 fiction book; (2) Give dog her medicine Saturday night; (3) Call for information about conference discount.

What goals will you set this week for your career, relationships and self? When will you write them down? Where will you write them down? Do they rely on the actions of others to achieve, or is their accomplishment solely dependent on you? Have fun with this activity. If done consistently, you will start to see yourself intentionally making progress toward living the life you want.

Want to get this information sent right to your in-box? Subscribe to my blog, so you’ll never miss a post.

To Find your Dream Job, Design your Ideal Life

Katie Corbett holds the book "Coach Yourself to Success" by Talane Miedaner.

By Katie Corbett

When I was job hunting, it was easy to apply for any job just because it was an available job. I applied for many jobs I didn’t want, and interviewed for positions I was not enthusiastic about holding. I looked into fields I thought would be ideal, only to discover they involved crazy hours or commission-only pay. I didn’t think about what kind of job I wanted until I was encouraged to design what life I hoped to have.

I was flying home in February 2015 from visiting my then-boyfriend in San Diego for Valentine’s Day. I read “Coach Yourself to Success,” by Talane Miedaner, and came to the tip about designing my ideal life. The author states that it is easier to find a job that fits into the life you want, rather than trying to live your life around a job you hate. I thought back to my days in data entry and to the amazing two jobs I had held after that and realized this advice had some merit. I pulled out a piece of paper and a slate and stylus–which is a writing implement used to write in braille–and got to work designing my life.

My ideal job involved working for 20-30 hours per week, having time to read and write for pleasure, spending time with my significant other going to new restaurants and sight-seeing after work and on the weekends. The point is, I thought about what I wanted, wrote it down, and kept this vision in my mind as I continued my job hunt.

About a year-and-a-half later, I landed a job working for a local healthcare company in their communications department. The job was part-time, so I was working 33 hours per week. At the same time, I began dating the man who would become my husband. (We both enjoy going on day trips and he can usually be persuaded to try a new restaurant every now and then.) While at this temp position, I ended up meeting the woman who hired me for my current job in communications working 25 hours per week. That made for two ideal jobs in a row, and all thanks to my lifestyle design. Try it out for yourself. Here are some questions to get you started:

1. Where do you want to live?
2. What kind of work do you want to be doing?
3. How many hours per day or per week do you want to work?
4. How do you want to spend your time when not working?
5. Who–or what kind of people–do you want in your life?

Start living as many aspects of your ideal life as you can now. If you have written down the answers to these questions and keep the ideas firmly planted in your mind, the rest of your ideal life will likely fall into place. It won’t happen overnight, but the ideal life is worth taking the time to create.

Want to get this information sent right to your in-box? Subscribe to my blog, so you’ll never miss a post.

Developing a Goal Plan

Katie Corbett holds the book, "The 4-Hour Workweek"

By Katie Corbett

I am a goal-oriented person. I get satisfaction from crossing items off to-do lists and being able to tangibly see myself moving forward. I realize that not everyone feels this way, and I even recognize the appeal of being a bit more spontaneous. In one of my favorite business books, “The 4-Hour Workweek,” by Tim Ferriss, I think I’ve found a happy medium. It’s a technique that involves some planning so that you’ll continue moving toward those things you want to do in life, but is not so rigid that you’ll need to cross items off a list each day, or even each week. I’ve done this twice, and I’m excited to share the concept with you.

First, take a piece of paper and divide it into three sections. Label each section, “To Have,” “To Be,” and “To Do,” respectively. Write 3-5 things in each category. Some examples from my own list:

To Have: A work-at-home job, a product prototype, an updated Linked-In profile, Trim and Burn weight-loss supplements, and a braille display; To Be: A remote worker, thinner, an interviewer, a product designer, and a hand model; To Do: Learn Filipino, finish latch-hooking project, join a young adult book club, finish editing the novel I wrote, and work with new coaching clients.

After that, pick the four most important items you’d like to achieve in the next three or six months. (I have always chosen three months as my target, because the immediacy of the closer deadline spurs me into action.) Write these down. Be sure and write the date of the specific day you would like to attain these goals. When you do this with goals from the “To Be” category, phrase these items as specific goal statements. For example, I wrote the desire to be thinner as a goal to fit into a specific pair of dress pants. This will help you measure something that might seem intangible.

After that, determine the financial cost of accomplishing each of these goals. Add the costs up and multiply by 1.3. This extra 0.3 will help account for emergencies, or if something turns out to be a little more expensive than you had previously anticipated. Divide the total by the number of months you set for yourself—so either 3 or 6—and there you have the cost per month. This should hopefully make you feel like the goals are easier to save for and you can justify putting money toward them since you’re planning ahead. Finally, I like to write down the first step I need to take in order to accomplish each of the goals. Mark the projected completion date on your calendar or put it in your phone so you can track your progress once the day comes.

Tim definitely lays this process out more concretely in his book, so I highly recommend picking up a copy. And even if you don’t get his book for this success secret, he has a million other nuggets of wisdom in there which are definitely worth getting a copy for yourself. It’s one of the most thought-provoking career and lifestyle design books I’ve ever read. I was so inspired after reading it for the first time that I went skydiving—something I had always wanted to do. Sure, I was unemployed, probably considered broke, and didn’t have a clear direction for my life, but I found a friend, took advantage of a Groupon and made time during the day on a random Friday in April to jump out of an airplane at 1300 feet. I lost one of my shoes on the way down, which still makes for a funny story. So take a chance and read the book—or at least decide what things you want in life by the next 3-6 months. Who knows what could happen?

Want to get this information sent right to your in-box? Subscribe to my blog, so you’ll never miss a post.