By Katie Corbett
Feelings can be helpful. They can tell us when we are in danger, when we are in love, or when we feel passionate about a business idea. They can also encourage us to procrastinate, form unhealthy habits, or lash out at those we care about. I try not to let my feelings get in the way of my work, and I think this is a key element of my success thus far.
When I read, “One Month to Live,” by Chris Shook, I was going through a lot of change. I wanted to improve and become my best self. At that time, it meant experimenting with new hairstyles. Here are some questions to consider as you decide how you are going to act based on your dreams and goals, rather than letting your progress be dictated by your feelings.
- What would you do if your body only had 30 days left?
- If you don’t act, what will you regret?
- How could you improve yourself?
- What has been on your list for a while that you have not taken the time to accomplish?
- What excuses are you ready to part with?
- When you look back on this month, what do you want to say you have done?
- What do you wish you had taken the time to do sooner?
- What habit would you like to form?
- What habit would you like to break?
- What change would you like to see inside yourself?
Think about your most compelling answer. Do you want to work out more, lose weight, drink more water? Is there something else you’d like to achieve in the next month? Determine the first step and take that step today.
I’d love to learn what you’re hoping to achieve. Let me know in the comments, and share this post with a friend who could use some encouragement to go after their dreams.
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